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Exercise has become a big part of my life for a long time since I was a young girl. So I was found out that I was expecting in 2004, I was determined to stay fit and  active throughout the entire pregnancy.
I did much reading and research and understand that it is important not to […]

Recently, I notice that there are alot of hair treatment centres opening up in this city. Somehow, balding or hair thinning seems to be a common sight these days. I can testify to that because I have a husband with a cool bald hairstyle!
What causes balding? Many people agreed that diet plays an essential role […]

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