A beautiful crown

Recently, I notice that there are alot of hair treatment centres opening up in this city. Somehow, balding or hair thinning seems to be a common sight these days. I can testify to that because I have a husband with a cool bald hairstyle!
What causes balding? Many people agreed that diet plays an essential role in causing that. My husband always tells anyone who asks about his plight that he had consumed too much instant noodles during his college days!
The truth is the state of a person’s hair does reflect the overall condition of their body.There are a number of different specific hair vitamins and minerals that can play a major role in helping a person have a healthy head of hair. If a person does not have sufficient hair vitamins then the deficiencies can lead to thinning hair or even total baldness in the most severe cases. Extra hair vitamins are likely to be needed if a person is generally unwell or is undernourished as their hair will show damage too and may even stop growing.

Some of the most important hair vitamins that a person needs to have healthy hair include B6, biotin, inositol and folic acid. The best way to ensure that a person receives enough of these essential hair vitamins are for them to be taken as vitamin supplements. It is not just hair vitamins that are necessary for healthy hair though as there are a number of minerals that are essential, including magnesium, sulphur, silica and zinc. Beta carotene and protein are both essential vitamins to a beautiful crown too.

Besides the above, research has also shown that there are direct links between the overall health of a person and the condition of their hair. If a person is under a lot of stress or suffers from a lack of sleep then their hair is also likely to suffer and it is likely that their diet will not provide enough hair vitamins to counter these effects. here are a number of researchers who have found that there are direct links between the overall health of a person and the condition of their hair. If a person is under a lot of stress or suffers from a lack of sleep then their hair is also likely to suffer and it is likely that their diet will not provide enough hair vitamins to counter these effects. This is why hair vitamin and mineral supplements can be the solution to weak and damaged hair.