Online Health Resources:
Dec
18
Herbs Feature – Peppermint
December 18, 2006 | Leave a Comment
Being an advocate for natural health and its practices, I have a keen interest on herbs and its benefits.
Aromatherapy is no longer new to most of us these days and somehow, the use of herbs is widely use in aromatherapy oils. In the recent years, lots of spa centres have emerged and it is common [...]
Dec
10
A staple vegetable
December 10, 2006 | Leave a Comment
When I was a kid, the only vegetable I ate is Choy Sum (Chinese mustard leaves). I wouldn’t touched anything else as they all tasted bitter to my tastebuds.
I am truly blessed by the fact that Clayton, my 2 year old loves vegetables. One of his favourites is broccoli. This floret is known for lots [...]
Dec
5
My favourite herb : Lavender
December 5, 2006 | Leave a Comment
One of my favourite herb is Lavender, well known for its classic fragrance and multi healing properties. In aromatherapy, it is primarily known as a stress-reliever and to ensure a calm and relaxing snooze. I like to sprinke a few drops of the oil on my pillow or blanket, the beautiful scent just relaxes the [...]
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