Have you heard about Dr F Karach oil therapy? Apparently, this simple natural healing method has provided hope to a wide variety of diseases which would normally be treated by surgeries and strong potent drgus that would usually cause adverse side effects. According to the report, Dr Karach oil therapy has healed a chronic leukaemia […]

Cellulite and your diet

February 28, 2007 | 1 Comment

Following from my earlier post on cellulite, let’s look at how diet plays a part in fighting cellulite.
Eating foods that are easily digestible and absorbed by your system can help to reduce cellulite. This would mean avoiding junk foods in your diet as fatty foods tend to end up as fat deposits under your skin […]

I have heard about the danger of Asbestos years ago but never quite understood how serious it can be when you inhale even tiny amounts of that. Apparently, when Asbestos gets brittle over time, inhaling it can cause the fibers to lodge in your lungs and leads to the high risk of cancer. This type […]

Most of us suffer from tension headaches at one time or another. Tension headaches are usually caused by at tightening of the muscles of the face, neck or scalp. Some of the more common factors hat precipitated your headache could be food allergies, eyestrain, muscle tension, poor posture, too little sleep or even too much […]

This post is written specially for us ladies. It is about the ‘orange peely’ skin or fat deposits we all hear about or experience on our buttocks or thighs. In case you think cellulite strikes only among women who are out of shape, thin or women with good figures are not spared of this problem. […]

I was introduced to the goodness of organic virgin coconut oil very recently. Unlike long chain fatty acid in animal saturated fat, the medium chain fatty acid (MCFA) in virgin coconut oil raises your metabolism and boosts your immune system. It contains potent healing properties with antiviral, antibacterial, antimicrobial and antiprotozoal properties.
Virgin coconut oil is […]

Vegetable Juices

February 16, 2007 | Leave a Comment

Remember those days when we were often reminded to eat our vegetables? Do you know that vege juices are equally beneficial to our health.
Here are a couple of quick facts:
Tomato juice is a nutritious beauty tonic. High in Vitamin, tomato juice neutralises free radicals, slows aging, beautifies your skin. It is low in calories and […]

Today is Valentines Day. Let me share an appropriate article with you…
Do you know that you can heal your life? When we really LOVE and ACCEPT and APPROVE of ourselves exactly as we are, then everything in life works. Our health improves, our relationships become much more fulfilling, and we become more creative, and our […]

Do you have leg cramps?

February 14, 2007 | 1 Comment

Do your legs suffer from cramps? Try this:
* Take a Kneipp bath daily.
* Include calcium foods in your soup, tonics, broths. One of the soups with the highest calcium content is made up of barley and green kale. For additional calcium, use the water from boiled egg shells in a broth.
* Take calcium lactate supplements. […]

DIY Gall Bladder Flush

February 12, 2007 | 4 Comments

Ok… you read about why and when a gall bladder flush should be done, here’s the how:
1. Drink 1 litre of apple juice per day for 6 days. Preferably organic apples. Alternatively, drink 6-8 glasses of honey+apple cider vinegar cocktail per day for 6 days.
2. On the 6th day, skip lunch or you may have […]

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