fighting infections, strengthening the immune system
3. Flaxseed: High in silicon and vitamin E. Flaxseed tea with 1 tsp liquid
chlorophyll 3 times a day is good for stomach ulcers.
4. Garlic: Natural remedy for keeping colds and flu at bay. Use oil capsules
or chew the garlic raw to boost immune system.
5. Ginseng: Tonic herbal root dating back to ancient China. Normalizes
body conditions and helps to improve energy.
6. Gingko Biloba: Improves memory, improves blood circulation to brain.
7. Lavender: Helps to promote sleep and relaxation.
8. Lemon Balm: Calms nerves, mild antibiotic effect.
9. Papaya: Papaya tea helps to digest protein. If you have papaya seeds, dry
them and make tea out of them.
10. Peppermint: Aids digestion, eliminates toxins.
11. Rosemary: Soothing to the brain. Good disinfectant.
12. Rose Hips: High in vitamin C. Used for kidneys and bladder.
13. Valerian: Natural tranquilizer. Relaxes nerves, relieves coughs and insomnia.
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