Mar

28

Remedies for bowel problems

March 28, 2007 | 3 Comments

If you have bowel problems, here are some remedies that can help:

As a soft food, grapes are wonderful if skin and seeds are eliminated. Acidophilus culture to help change the intestines flora is a wonderful aid to. Whey is also good. If it’s powdered, take a tablespoon three  times a day.

Massaging the abdomen with olive oil will sometimes help until a good balanced system is established.

Exercise is necessary also. You can get well without exercise! I once read that one of the useful exercises for the bowel is to take an orange or lemon, or a tennis ball, and work this around the abdomen 15 -25 times, untio a good balance is established in the body. Try it.

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Comments

3 Comments so far

  1. Matthew Jabs on March 28, 2007 12:50 am

    Hey Doris…yeah…I’m still keen.

    I enjoy your website & have received a lot of good info from it, so I have no problem w/a link exchange.

    I’ll add you to my blogroll now!

  2. Matthew Jabs on March 28, 2007 12:55 am

    Okay…it’s done.

    I filed you under “Organics & Your Health”

  3. dorischua on March 28, 2007 1:02 am

    You are added, Matt. Thanks.

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