There are many places in and throughout the body where you can focus your detoxification efforts and attention. Here are just some of them:
• Gastrointestinal – liver, gallbladder, colon, and the entire GI tract
• Lymphatic – lymph channels and lymph nodes
• Respiratory – lungs, bronchial tubes, throat, sinuses, and skin and dermal- sweat and sebaceous glands and tears
• Urinary – kidneys, bladder, and urethra
When you do decide to DETOX, ask yourself the following questions:
• Age-group
• Medical condition
• Reason for detox
• Method to follow
• Activity and fitness level
• Weight
• Any diseases, illnesses or immune disorders
• Nursing or pregnant
Answers to these initial questions will help you BETTER assess the most appropriate level of detoxification that might work its magic for you. And if you are uncertain, always consult a qualified physician and trained health doctor before choosing a detox plan.
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