Herbs: Nature’s greatest healers

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Herbs are among nature’s greatest healers and there are many wonderful herbs that can help to reverse a disease or prevent a disease state from developing. But like anything else, you need to know what each herb is good for and how each one can help to optimize your health condition. [Read more…]

Healthcare in the air

I’ve mentioned about air ambulance before… that was the first time I learnt about this and I couldn’t agree more that this was useful service. [Read more…]

Eat Right, Keep Moving

It is our responsibility to find a healthy way to live, find exercises that help keep the heart and body functions in good operating conditions. One quick tip is to remind yourself to “Eat Right, Keep Moving”. [Read more…]