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Jun
30
benefits of slow juicing
June 30, 2007 | 1 Comment
I began my regular juicing few days ago after along break of two years due to the demands of motherhood and work, plus my personal procrastination. If you haven’t tried juice fasting, you ought to some time. Opposed from most people who use fast speed centrifugal juicer method, I prefer a cold-pressed juicer that operates […]
Jun
30
random thoughts
June 30, 2007 | 1 Comment
I just received a health insurance renewal letter the other day in the mailbox. Looks like it’s that time of the year again. Actually, it makes me wonder - how many people buy health and medical insurance among us? Or how about life insurance? I know most of us will need to buy car insurance […]
Jun
28
Identifying Stroke
June 28, 2007 | Leave a Comment
Last week, DH received an email on the subject that is very close to his heart. About 15 years ago, both his parents had suffered from a stroke and as you know, stroke remains the third leading cause of death, behind heart disease and cancer.
According to the doctors, the main cause […]
Jun
28
colon cleansing
June 28, 2007 | 1 Comment
My first experience with colon cleansing was in 2002 when I did my first detox. It was to my shock then to know that colon cancer was the no.2 killer after heart attack. A sluggish colon is the cause of many health problems including poor digestion, toxemia, constipation, bloating, poor metabolism and poor assimilation. It […]
Jun
26
Wheatgerm oil is a popular source of Vitamin E for a long time. Vitamin E is fat soluble and our body reserves are stored in the fatty tissues. Being a powerful antioxidant, it is much needed for healthy red blood cells. It protects vitamin A and fatty acids from breaking down, aids in cellular energy […]
Jun
26
goji berries
June 26, 2007 | 2 Comments
One of the common ingredients used in Chinese cuisine is the little red berry known as wolfberry or goji. For a long time I always wonder why goji berries are used in herbal soups and chinese foods, not til now have I realized that these berries have preventive and healing properties.
Like all natural healing foods, […]
Jun
24
food magnetism
June 24, 2007 | 1 Comment
This is the first time I have heard about food magnetism or the magnetic diet. Weight issues have always been popular topics of discussion among health advocates and no matter how much have been discussed about how being overweight can cause health problems, some still remain nonchalant about shedding excess pounds and maintaining a healthy […]
Jun
24
benefits of soy
June 24, 2007 | 1 Comment
Soy was always believed to be a healthy food and a preventive food for cancer. Traditional soy products such as tofu, tempeh and soymilk are high in protein. Other legumes, nuts and fish are also healthy sources of protein. It is best not to rely solely on soy foods for protein.
The list of benefits of […]
Jun
24
for women - on breast augmentation
June 24, 2007 | Leave a Comment
I would to cover a topic specially for women in this post. As a nursing mum, I never know the physical changes that are tagged with breastfeeding until I personally experienced the process. This post is on Beverly Hills breast enlargement with links that contains materials which are appropriate for adults only.
Sometimes, I have friends […]
Jun
23
living a natural healthy lifestyle
June 23, 2007 | Leave a Comment
Prevention is the wisest medicine. Anyone who lives on an unnatural diet of artificially grown and processed foods, who overeats meat and carbohydrates and excluding fresh fruits and vegetables, fills his mind with negative thoughts and overworks at the expense of adequate rest is bring trouble to himself.
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