skin and its deficiencies

Here are some quick facts about skin and its deficiencies:

A shriveled appearance may indicate a manganese deficiency or chronic dehydration.

Scaly skin indicates fluoride deficiency.

If skin is sticky, you could have a sodium deficiency.

Rashes or pus may indicate a silicon deficiency.

itching may indicate phosphorus deficiency. Soothe this condition with aloe vera juice.

With any skin problems, remember to take care of the kidneys first.

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