benefits of sea salt

I know of a friend who travels with sea salt all the time. Whenever he has a sore throat or throat infection, he’ll gargle a sea salt mixture every hour and that helps to promote relieve and swift recovery. Since he’s a fan of Callaway golf, he golfs around the world with his group of high society friends who would celebrate over a gourmet dinner after a good game. From my research, I gather that sea salt is highly recommended by health experts to restore, maintain and build optimum health.

These days, gourmet chefs choose to enhance the flavour of whole foods and it is used commonly in fine cuisines. Health experts agree that the use of sea salt helps to detoxify the body of radiatoin, rejuvenate and de-stress the body. Ordinary white salt has 99.9% sodium chloride and no trace minerals. Your body needs mineral salts to produce electrolytes which are the sparks of life, for nerves and muscle function and healthy cells. Sea salt in our diet is required to build healthy immune function, regulate body fluids and adrenal health. Sea salt makes an effective nasal wash and gargle for cold, allergies and sinus.

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