Along with the advancement of technology, we can’t help but to hear with the pollution of modernization including that of air, water, soil, food and sound. All these factors have inevitably weakened our immunity and caused us to loss the enzymes in our body. There are more than 3,000 enzymes in our body to keep us in good health and our body constantly produces and replenishes these enzymes. Unfortunately, there are many other factors that can deplete our body of these precious enzymes, other than those contributed by environmental pollution:
- The progressive increase of age
- Imbalanced diet and unhealthy living habits
- Excessive intake of processed and over-cooked food
- Prolonged stress
- Long term emotional instability and pressure
- Flu and fever
- Over consumption of coffee, liquor and other stumulative beverages
- Overweight and obesity
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