fruit salad for a fresh start


We live in a fast paced life and it is inevitable that we may find it hard to prepare some healthy meals. I’m on of them. Personally, to start the day, I would want nothing but a fresh fruit salad. Fruits contain more vitamins than vegetables and they are packed with nutrients that can givce you energy for the day. Here is a simple Tropical Fruit Salad with Lime taken from, a wonderful resource site to find your recipe – from healthy salads to a healthy recipe for the heart…etc.


2 oz. guava halves
1/3 cup unsweetened pineapple chunks
1/2 lb. mango slices
2 Tbsps. flaked coconut
2 tsps. lime juice
2 tsps. low calorie mayonnaise

Combine first 4 ingredients in a serving bowl. Combine lime juice and mayonnaise in a bowl and mix thoroughly. Pour over fruit and toss.
Chill before serving.