While shopping for some Delta faucets for the bathroom, I pick up a couple of pure essential oils for my bedroom and home office.
Aromatherapy has been used to rejuvenate the mind, stimulate and improve concentration and boost productivity. I shared about including this to create an effective and pleasant home office and thought it would be appropriate to share on how essential oils can hold appealing aromatherapy benefits for getting you through the day.
1) Rosemary: Improves confidence, perception and creativity; good for mental strain and lethargy.
2) Peppermint: Counteracts mental fogginess and lack of focus; helps to stimulate the mind and calm the nerves
3) Lavender: Calms and balances strong emotions such as frustration and irritability, allowing for full creative composure and expression.
4) Geranium: Instills a feeling of calm strength and security, particularly when nervous exhaustion is due to stress and overwork.
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