Eversince I spend more time reading up on health matters, I have been careful on prescription medicines. The problem with many doctors whom I met is, they tend to prescribe medication to patients without taking the time to explain why the patient needs it and what is the medication all about. Worse still, many don’t even advise patients on the side effects of the prescribed medicines. I do believe that medication is needed to treat a host of ailments and diseases but sadly, many people end up taking medicines blindly without probing or asking why they need this and that. [Read more...]
fishes are therapeutic
September 26, 2007 2 Comments
There is something about colours. Colours can stimulate, excite and bring cheer. They can also do otherwise too. This is probably why keeping a fish tank of tropical fishes can bring tranquility to the spirit and mind. [Read more...]
benefits of losing weight
September 25, 2007 Leave a Comment
There is a great benefit acquired from losing weight. Though losing weight is not easy, the long term effects brought by it would probably be of help to anyone considering to shed those unwanted and unhealthy pounds. Weight loss prevents high blood pressure, heart disease and stroke. That is a three in one benefit from losing weight.
