http://dorischua.com/2007/10/09/one-activity-a-day-keeps-the-doctor-away/ Resources on organic health, natural health, holistic treatment, shop natural and natural health remedies Sun, 22 Mar 2009 10:36:41 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://dorischua.com/2007/10/09/one-activity-a-day-keeps-the-doctor-away/comment-page-1/#comment-5056 weight loss diva Tue, 16 Oct 2007 13:49:26 +0000 http://dorischua.com/index.php/2007/10/09/one-activity-a-day-keeps-the-doctor-away/#comment-5056 These are great tips! Another way I like to incorporate some sort of activity in my life is to take the stairs instead of the elevator. It's a great workout and keeps my legs in shape too! These are great tips! Another way I like to incorporate some sort of activity in my life is to take the stairs instead of the elevator. It’s a great workout and keeps my legs in shape too!

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