it’s all about balance

It seems like I am needing another detox with all these eating and indulgence during this festive season. I’m still very careful with picking the right foods like eating more veggies, fruits and drinking more water.

I took a trip to Trader’s Joe and loved every bit of that store. You can find all sorts of natural and organic foods at Trader’s and best of all, they are affordable and much cheaper than Malaysia! You can buy imprinted promotional products, fresh foods, great variety of organic stuff..etc.

It’s about time to start a workout session – do a jog, stretch some muscles and burn those unwanted calories. Whatever you do, just remember that it’s all about balance for your body and mind.