Comments on: stress management techniques http://dorischua.com/2008/01/15/stress-management-techniques/ Resources on organic health, natural health, holistic treatment, shop natural and natural health remedies Tue, 17 Mar 2009 16:02:35 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Ulla http://dorischua.com/2008/01/15/stress-management-techniques/comment-page-1/#comment-17790 Ulla Wed, 30 Jan 2008 18:27:01 +0000 http://dorischua.com/index.php/2008/01/15/stress-management-techniques/#comment-17790 Create a to-do list for each day or week and follow this is a good habit and save one from stress. To hold focus on one thing at a time make one move forward. Create a to-do list for each day or week and follow this is a good habit and save one from stress. To hold focus on one thing at a time make one move forward.

]]> By: offgrid guy http://dorischua.com/2008/01/15/stress-management-techniques/comment-page-1/#comment-16677 offgrid guy Mon, 21 Jan 2008 05:37:41 +0000 http://dorischua.com/index.php/2008/01/15/stress-management-techniques/#comment-16677 Relaxation and mediations can do wonders if your stressed out. Also, yoga and Tia Chi or Qi Gong can really do a lot to help you unwind. Don't forget to breathe!!! Relaxation and mediations can do wonders if your stressed out. Also, yoga and Tia Chi or Qi Gong can really do a lot to help you unwind.

Don’t forget to breathe!!!

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