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	<title>Comments on: cool benefits of pilates</title>
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	<link>http://dorischua.com/2008/02/01/cool-benefits-of-pilates/</link>
	<description>Resources on organic health, natural health, holistic treatment, shop natural and natural health remedies</description>
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		<title>By: i want a six pack</title>
		<link>http://dorischua.com/2008/02/01/cool-benefits-of-pilates/comment-page-1/#comment-21395</link>
		<dc:creator>i want a six pack</dc:creator>
		<pubDate>Mon, 17 Mar 2008 09:37:11 +0000</pubDate>
		<guid isPermaLink="false">http://dorischua.com/index.php/2008/02/01/cool-benefits-of-pilates/#comment-21395</guid>
		<description>Pilates can be a great addition to any training regime and I highly recommend them!</description>
		<content:encoded><![CDATA[<p>Pilates can be a great addition to any training regime and I highly recommend them!</p>
]]></content:encoded>
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	<item>
		<title>By: Best Penny Stocks</title>
		<link>http://dorischua.com/2008/02/01/cool-benefits-of-pilates/comment-page-1/#comment-18922</link>
		<dc:creator>Best Penny Stocks</dc:creator>
		<pubDate>Tue, 12 Feb 2008 07:34:55 +0000</pubDate>
		<guid isPermaLink="false">http://dorischua.com/index.php/2008/02/01/cool-benefits-of-pilates/#comment-18922</guid>
		<description>thank you for the kind information, will start it as soon as possible with the advice of my instructor, hope he have some knowledge about it.</description>
		<content:encoded><![CDATA[<p>thank you for the kind information, will start it as soon as possible with the advice of my instructor, hope he have some knowledge about it.</p>
]]></content:encoded>
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	<item>
		<title>By: meg</title>
		<link>http://dorischua.com/2008/02/01/cool-benefits-of-pilates/comment-page-1/#comment-17987</link>
		<dc:creator>meg</dc:creator>
		<pubDate>Sat, 02 Feb 2008 03:34:10 +0000</pubDate>
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		<description>Pilates is good before the ellipticals.  Its a &quot;wake up call&quot; for the muscles with all those stretching.</description>
		<content:encoded><![CDATA[<p>Pilates is good before the ellipticals.  Its a &#8220;wake up call&#8221; for the muscles with all those stretching.</p>
]]></content:encoded>
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		<title>By: teresa</title>
		<link>http://dorischua.com/2008/02/01/cool-benefits-of-pilates/comment-page-1/#comment-17985</link>
		<dc:creator>teresa</dc:creator>
		<pubDate>Sat, 02 Feb 2008 03:31:08 +0000</pubDate>
		<guid isPermaLink="false">http://dorischua.com/index.php/2008/02/01/cool-benefits-of-pilates/#comment-17985</guid>
		<description>A friend gave me some cds on Pilates for Christmas and never got to checking it out.  Your post make me think otherwise.  thanks heaps</description>
		<content:encoded><![CDATA[<p>A friend gave me some cds on Pilates for Christmas and never got to checking it out.  Your post make me think otherwise.  thanks heaps</p>
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