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May
31
be your own health book publisher
May 31, 2008 | Leave a Comment
All these years, I enjoy reading articles and books on natural health and alternative medicine. It’s amazing that the world of alternative medicine has contributed so much to the health industry. Basically, natural medicine is the use of natural methods, herbal medicines, and traditional practices to heal ailments. Every culture has a form of natural […]
May
29
shopping organic from home
May 29, 2008 | 1 Comment
It’s amazing that we can get alot of organic and natural health supplies over the Net these days. Some of us may be living in areas where some of these organic food stores may not be found easily. But with online stores, you can buy all sorts of health supplies from incontinence supplies, organic foods […]
May
29
let your child pick his bedding
May 29, 2008 | Leave a Comment
My preschooler is developing a mind of his own. It starts from watching his own favourite video to picking his fruits and foods. Even when it comes to sleeping and bedding, he is showing me that his likes and dislikes.
May
29
good hair nutrition
May 29, 2008 | 1 Comment
Good hair nutrition begins with getting enough protein, which is the building block of your hair. Then you need complex carbohydrates to help assemble the proteins for hair growth. Other important vitamins and minerals include B complex, which is associated with energy production and building good hair and skin issues, folic acid, B12, and zinc.
Hair […]
May
28
when you need webhosting help
May 28, 2008 | Leave a Comment
I’ve been asked to check out some web hosting tutorials since hubby is thinking about starting his own health site on men’s personal care. With the internet, it has become so convenient for us to gather help and facts on any subject we are looking for. Whether it’s an issue on health or fitness, nutrition […]
May
28
working out gym or home?
May 28, 2008 | 3 Comments
People have been asking me if it’s a great idea to frequent the gym or work out from home. Those of you who are motivated by being with people you know or come to know while working out away from home, a gym may be a better idea than working out at home. At the […]
May
26
the affairs of the heart
May 26, 2008 | Leave a Comment
It is easy for us to take our health for granted especially we are that sort who seldom get sick and are on track with our exercise schedule. Couple of years ago, I received news that one of our good friend’s father had died of a heart attack. The late uncle Wong jogged three times […]
May
25
the importance of water
May 25, 2008 | 4 Comments
The human body can last weeks without food, but only days without water. The body is made up of approximately 55 to75 per cent water. Water forms the basis of blood, digestive juices, urine and perspiration and is contained in lean muscle, fat and bones.
May
23
sleeping properly is important
May 23, 2008 | 1 Comment
Having the right position during sleep and making use of the appropriate pillows, mattress and mattress topper will be key in providing you with comfort, and the pain free back when you wake up. It is not advisable to sleep on your stomach. When sleeping on your back, it is good to have […]
May
22
a health franchise as a dream business
May 22, 2008 | Leave a Comment
At one time, I almost wanted to venture into a health franchise but due to lack of financial support, the plan was put off. I enjoy walking into an organic supermarket or health store where you can shop for anything and everything from personal health care to organic groceries.
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