Jun

30

recreation and outdoor activities are good for children

June 30, 2008 | 5 Comments

Studies show that the number one reason for obesity in children is not junk food, ice creams, pizzas and soda pops. It’s actually the goggle box - TV. Children tend to plop themselves on the sofa and munch away happily when they are in front of the TV sets. In other words, once the set […]

Jun

28

innovation on health matters

June 28, 2008 | Leave a Comment

Complementary medical care has gained increasing popularity in recent years. More and more people are seeking natural alternatives to healing. It’s no surprise, then, that families are also looking more often for natural therapies to treat minor concerns and to maintain a body balance.
Like I often say, I’m not against (and will never be) popping […]

Jun

27

protect your children from the sun

June 27, 2008 | 3 Comments

Do you know that your children need the highest protection in the sun! School holidays, playing outdoors… childhood is a time when we’re most exposed to the sun. As the child’s immature skin is more vulnerable than an adult’s, it will carry the effects of every sunburn, for life. Here’s some useful advice from Clarins:

1) […]

Jun

27

manage your stress

June 27, 2008 | 3 Comments

It is important to know that stress is a part of daily life and it can never be completely eliminated. If this is so, then we should accept this as a fact. Since stress is inevitable and cannot be avoided, the key is to know how to handle it when it confronts you. You need […]

Jun

26

remodeling bathroom for a healthy and clean home

June 26, 2008 | Leave a Comment

After living in this house for coming nine years, we feel that it’s about time to remodel our bathroom. I have read many home improvement magazines on bathroom remodeling tips and it seems that most home owners would have a common concern. If you were remodeling your bathroom and then realize that there is mold […]

Jun

26

better quality of life in growing state

June 26, 2008 | Leave a Comment

Being a firm supporter of organic and fair trade products, I’m always keen to visit organic stores whenever I’m traveling to a new city. It is exciting to step into an organic store with a good and complete stock that includes fresh fruits and vegetables, household products, children and adult’s vitamins and supplements, personal care […]

Jun

25

drinking at meal times to be avoided

June 25, 2008 | 1 Comment

It has become a habit for most of us to drink with our daily meals. Do you know that drinking freely during meal times can be harmful? Not only does it encourage hasty eating, but dilutes the gastric juice, and thus lessens the activity. The food should be chewed until sufficiently moistened by saliva to […]

Jun

25

luxury, wealth or health?

June 25, 2008 | Leave a Comment

When I was younger, I often asked myself: What mattered most in life? Wealth? Luxury or health? By now, I would have given myself the right answers and so would you. But I know that for some people, luxury and wealth still matter more than health. To each his own so it’s really up to […]

Jun

24

the power of music

June 24, 2008 | Leave a Comment

Music is power. It is able to influence, inspire, captivate, refresh, rejuvenate and recharge our senses. Over the years, experts have used music to transpire learning among babies, children and adults. In fact, medical professionals are encouraging sick patients to listen to soothing music and comforting tunes. Music is able to affect our subconscious and […]

Jun

23

cryo cell technology

June 23, 2008 | Leave a Comment

It is naive for any one to think that we are too healthy to be ill. We used to think that as long as we eat and sleep well, everything is going to be alright. But sometimes we can end up taking our health for granted. With medical science and modern technology advancement, there’s even […]

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