These days, more skin care and personal care products are emphasizing on the use of Vitamin E as part of the ingredients list. Besides being known for speeding up wounds healing and scar prevention, Vitamin E is also vital in protecting the cell membranes from the harmful free radicals that are present in the body. [...]

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Lately, I’ve been thinking of doing another 7 days detox program but due to my busy schedule, it’s been hard to get started. The nice thing about working in my home office is that I can do my juicing during the detox program though I am tempted to peek into the fridge every now and [...]

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As an organic food consumer, I’ve also tried out various organic beauty and skincare products whenever I can. I’m particularly fussy with choosing an organic shower gel and even if it’s not organic, it should be made of natural ingredients. Eversince I started reading about the harmful effects of chemicals on the skin, I’ve become [...]

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