Apothecary Blend

Jul

31

how Vitamin E helps to prevent stretch marks

July 31, 2008 | Leave a Comment

These days, more skin care and personal care products are emphasizing on the use of Vitamin E as part of the ingredients list. Besides being known for speeding up wounds healing and scar prevention, Vitamin E is also vital in protecting the cell membranes from the harmful free radicals that are present in the body. […]

Jul

27

feel like a detox again

July 27, 2008 | Leave a Comment

Lately, I’ve been thinking of doing another 7 days detox program but due to my busy schedule, it’s been hard to get started. The nice thing about working in my home office is that I can do my juicing during the detox program though I am tempted to peek into the fridge every now and […]

Jul

24

choose organic and natural beauty products

July 24, 2008 | 2 Comments

As an organic food consumer, I’ve also tried out various organic beauty and skincare products whenever I can. I’m particularly fussy with choosing an organic shower gel and even if it’s not organic, it should be made of natural ingredients. Eversince I started reading about the harmful effects of chemicals on the skin, I’ve become […]

Jul

24

technology and our health

July 24, 2008 | 1 Comment

On a dinner table, I started chatting with an 18 year old teenager who whipped out his latest iPhone gadget from his pocket to record down my email address. This 18 year old boy is a grand-nephew of my husband and I could tell by his possession of digital gadgets that he is up to […]

Jul

23

what is raw food diet?

July 23, 2008 | 2 Comments

Raw Food Diet is gaining popularity and buzz, not just as a diet to lose weight, but a diet for a long and healthy life. Most of us are used to consuming processed foods that sometimes, we hardly take notice of what is going into our bodies.
In a nutshell, a raw food diet means eating […]

Jul

23

a miracle within the woman

July 23, 2008 | Leave a Comment

A while ago, I was watching a short C’elle Client Testimonial video of a lady who was sharing about her experience in stem cell storage. As her family had history of Alzheimer and heart disease, she felt that it would be a good idea to store a sample of the stem cells for her parents […]

Jul

23

baby and sleeptime

July 23, 2008 | Leave a Comment

One of my challenges as a new mom was to get my newborn to sleep through the night. I know that many moms have success in babies who sleep through the night but not me. I tried many things - playing soft music in the background, warm bath, massage, offer a last feed before his […]

Jul

23

don’t forget to protect your skin from the summer sun

July 23, 2008 | 1 Comment

If you are heading for the beach this summer, make sure you step out of the house with a good sun hat and sunblock. Though you may be craving for a nice healthy tan this summer, it is important not to forget the important facts of sunburns, skin care and skin cancer. Here’s some […]

Jul

22

dealing with piles and hemorrhoids

July 22, 2008 | Leave a Comment

If diet concerns and healthy eating have always been the top of your list in your daily health maintenance, you would have heard about the term ‘piles’ or hemorrhoids being mentioned. Even if you are not suffering from piles, there may be occurrences of hard stools and constipation being experienced at some point of your […]

Jul

19

no better way to recover and relax

July 19, 2008 | Comments Off

When my aunt was recovering from a surgery, she was almost bored to tears at home. Being an active working woman for most of her years, she find it hard to sit around the house doing nothing. Besides reading books on health and natural living, she tried to engage her time in simple organic cooking.
Things […]

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