Comments on: stomach exercises for beautiful abs http://dorischua.com/2008/08/09/stomach-exercises-for-beautiful-abs/ Resources on organic health, natural health, holistic treatment, shop natural and natural health remedies Tue, 17 Mar 2009 16:02:35 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Adventure ERRR http://dorischua.com/2008/08/09/stomach-exercises-for-beautiful-abs/comment-page-1/#comment-77875 Adventure ERRR Mon, 25 Aug 2008 20:57:33 +0000 http://dorischua.com/?p=969#comment-77875 yea i like to get on the decline bench and do sit ups they seem to work better yea i like to get on the decline bench and do sit ups they seem to work better

]]> By: Personal Trainer http://dorischua.com/2008/08/09/stomach-exercises-for-beautiful-abs/comment-page-1/#comment-76140 Personal Trainer Tue, 19 Aug 2008 07:29:45 +0000 http://dorischua.com/?p=969#comment-76140 The famous crunches and sit ups. Let me tell you, the girls with abs did not get them by just doing crunches and sit ups. They earned their abs with a lot of hard work, eating right, and drinking the necessary things as well. If you want to get toned abs you need to focus on eating the right, low calorie foods to help you stay at a good weight, with the combination of working out you will see that you’re abdomen region will begin to tone. The famous crunches and sit ups. Let me tell you, the girls with abs did not get them by just doing crunches and sit ups. They earned their abs with a lot of hard work, eating right, and drinking the necessary things as well. If you want to get toned abs you need to focus on eating the right, low calorie foods to help you stay at a good weight, with the combination of working out you will see that you’re abdomen region will begin to tone.

]]> By: Shelley http://dorischua.com/2008/08/09/stomach-exercises-for-beautiful-abs/comment-page-1/#comment-74452 Shelley Tue, 12 Aug 2008 01:05:27 +0000 http://dorischua.com/?p=969#comment-74452 I would be glad just to know I still HAD 'abs' muscles under all the middle aged belly spread! LOL Thanks for the good tips. I would love it if you would pay me a visit <a href="http://www.benaturallywell.com/blog/add-your-blog/" rel="nofollow">Be Naturally Well</a> and add your blog to the roll, so my readers can find you too. If you had some extra time to spare I just started a forum there a Details on the site. Many Blessings, shelley I would be glad just to know I still HAD ‘abs’ muscles under all the middle aged belly spread! LOL Thanks for the good tips.

I would love it if you would pay me a visit Be Naturally Well and add your blog to the roll, so my readers can find you too.

If you had some extra time to spare I just started a forum there a Details on the site.

Many Blessings,
shelley

]]> By: Dan http://dorischua.com/2008/08/09/stomach-exercises-for-beautiful-abs/comment-page-1/#comment-73878 Dan Sat, 09 Aug 2008 18:05:18 +0000 http://dorischua.com/?p=969#comment-73878 The bender ball sounds interesting.... I usually like to do crunches in the gym, but I it seems like they don't do anything for me anymore... Kinda of like I hit a plateau... I need to try something different, perhaps bender ball The bender ball sounds interesting…. I usually like to do crunches in the gym, but I it seems like they don’t do anything for me anymore… Kinda of like I hit a plateau… I need to try something different, perhaps bender ball

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