Natural Remedies for Joint Pain

After coming back from my vacation last week, I have been experiencing some joint pain on my fingers. Being a believer of natural remedies, I started to take some natural supplements for joint pain including glucosamine chondroitin and MSM.

Having pain in any part of the body isn’t fun at all. Being an active person, I don’t like to experience such discomforts that will hamper my movements or activities. My mom has been suffering from rheumatoid arthritis and I have seen how she suffered. Thus, I told myself to start getting treatment before it’s too late! I know that some people don’t believe in supplements but it’s always good to open up one’s mind. Natural remedies for joint pain are aplenty from traditional chinese medicine to ayurveda. In one significant study, Indian researchers gave three to seven grams of ginger a day to 28 people with rheumatoid arthritis. More than 75 percent of those participating in the study reported at least some relief from pain and swelling. I also read that Boswellia, has been investigated for its effects on arthritis. The herb has a unique anti-inflammatory action, and acts much like the conventional non-steroidal anti-inflammatory drugs (NSAIDs). People are advised to take 400-800 mg of extract in capsules or tablets three times per day.

You can search for more natural remedies for joint pain online these days but it’s often good to read up reviews before trying out any. From best fat burner to joint pain treatments, I find that the internet is a great resource stop for health remedies.