Avoiding Natural Claims

These days, we are misled by who the media and fashion magazines portrayed as ‘being slim’. Those who believe in natural wellness are beginning to shop natural while some are still searching for quick ways to lose those extra pounds.

There are alot of scams found on the internet and you do need to be careful before choosing an option to lose weight. For any health matters, you should always talk to someone who is an expert in the field. You can read about sensa weight loss scam and alot of myths in the internet and they help to equip you with the relevant knowledge. Reading reviews in the health community can also help to avoid costly mistakes so always take time to do your research.

Sometimes, retailers take on alot of ‘natural’ claims but you should never take their word for it until you take time to research and find out more.

Organic Health Store for Next Trip

I’m on holiday at the moment so I thought I would drop a quick note here. It’s always nice to be back in Hong Kong despite the poor air quality that the country is known for. But what’s comforting is that I’m coming back to a room with an oxygen air purifier. Well, this means alot to someone who cares about organic health and holistic treatment. This, to me, is a selling point of Chi Residences cos they care about the guests’ health and wellness.

This is purely a vacation for me and I’m getting sufficient retail therapy to keep me happy. My husband finds it hard to understand why a woman needs that many pairs of shoes and bags and why buying them makes her happy. It’s hard to explain but retail therapy is indeed ‘therapeutic’ as long as you don’t buzz your credit card!

Hong Kong is a great place to eat, shop and have fun. It’s a place where you can find many traditional chinese medicinal products and organic health shops are mushrooming in affluent areas. There are also many holistic treatment centers which provide therapies and services that relax the busy locals. You can many of these centers in Central district.

I didn’t have time to experience any of these therapies or to visit any organic health stores due to my short time here. I only did some shopping, dining and searching for some gifts. I promise my uncle to get some tatuaje cigars for him.

I certainly hope to visit an organic health store next trip and perhaps pop in one of the wellness centers for a good massage or foot reflexology. Til then, I’ll flying home tomorrow!

Massage as a Holistic Treatment

I just came home from a good massage. My shoulders and back have been aching and the massage was a great relief for me. This is one holistic treatment I would recommend if you are feeling tired and worn out.

Massage is a fantastic natural antidote for relieving stress. There are various massage oils for different treatment and I would recommend using aromatherapy essential oils over artificial ones. Nature always presents the best cure. In the past, natural herbs were used as an ailment to curb the disease and other problems.

When properly used, aromatherapy oils can relax and cure various joints with the help of an experience therapist. Aromatherapy massage oil can be put to diverse uses namely relaxation, romance, stress reliever, children’s massage and many more depending on your aspirations and needs. Just a simple massage with aromatherapy massage oil works as a helpful healing process, where disease or injury has occurred in muscles, connective tissues, bones or any other part of the body.

You can choose the most appropriate massage oil that suits your needs and aspirations the best. If you find it difficult to decide which aromatherapy massage oil is appropriate for you, always check with your natural health expert. My aunt used to tell me that she loved to use a dab of lavender oil near her exam table when she was feeling stressed.

When buying essential oils, make sure they are 100% pure and natural. You can visit natural health stores to experience the various scents of the oils or if you are already familiar, online shopping may be the next option. You can browse through various sites selling access wide range of aromatherapy massage oil. They also give you the benefit of reasonable low prices on bulk purchase of aromatherapy massage oil.