There are lots of talk about how we can use natural health remedies to remove acne. Some remedies may be effective but for those with serious acne problems, it is likely that they would find that natural remedies may not work all that well for them.
Apart from diet and other genetic issues, there are some simple steps you can take to avoid or treat acne. Nutritionists would emphasize on the consumption of more clean water since our body is made up of 70% water. Other steps you can take includes maintaining a healthy skin routine everyday. There are also other acne treatments including blue acne light which you can find out more from the web. The dermatologists may prescribe some over the counter medicine for some conditions.
A healthy skin regimen should include no harsh scrubbing or over-washing, because this can cause possible skin irritation or possible over production of oil to replace what has washed off, clogging pores in the process. Products with gentle exfoliation ingredients are OK to use; i.e. not scratchy nut or fruit shell pieces that can tear skin. And skip alcohol products when possible; these can take off the top layer of your skin and cause your glands to product more oil, clogging pores in the process.
If you do spot acne-troubled areas, do NOT mess with them. Remember that these are already weeks in the making, and squeezing or picking blemishes can force the infected area to regress back inside, further troubling the region and possibly leave a scar. If necessary, seek help from a dermatologist for alternative treatments.