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Bluntly speaking, what goes in has to come out somehow. But what if what goes in doesn’t come out? Even if it comes out, it may not come out properly, which may lead other sicknesses and health problems. In case you are wondering what am I talking about here, I’m referring to the colon. It […]

Cleaning the body inside out is an effective remedy if you are experiencing facial flaws on your skin. While I like to encourage you to take more wholesome foods like fruits and vegetables (organic if possible), you should try to avoid too much rich, fried and oily foods. A regular detoxification should be considered to […]

When an enema is given, there are specific purposes for it.  They are a form of colon cleansing, so other than warming and cleansing the colon through a series of enemas, the system needs to be alkalized, any foreign protein is removed from the colon, and the bowel system is hydrated.  Tap water or soapsuds […]

For a long time, I have heard of chelation therapy and how it has been used as a treatment by alternative medicine advocates to rid the body off excess toxins, especially heavy metals. Basically, chelating agents are used to draw out toxic metals and other harmful substances that impair body function and assist the body […]

Consider this for a lovely picture: are you aware that your colon has become encrusted with decaying fecal matter that has building up for probably years? Are you aware that this blocks the colon’s openings and slows down the stool’s passage? This eventually poisons your whole system. What can be done to […]

Wow! How fast and we are already in the New Year. I have been away for New Year on the mountains and haven’t had any internet connections. Then, we got back on 2 Jan and had to fly back on 3 Jan. With almost 20 hours of flight time, I’m dead beat and need a […]

Today’s world is highly polluted and adulterated. The food, the air, and the overall environs everything brings in some or other toxins in the body. All these toxins are broken down by the liver and transformed into water-soluble compounds which are easily disposed through urine and feces and this process is aided by certain hormones. […]

The liver is the organ which helps in detoxification of our bodies. It acts as the “anti-virus software” for our bodies by catching and eliminating all harmful toxins that happen to enter our system.  We are continuously exposed to a number of toxins and the liver is constantly sieving them off. Besides, it also helps […]

Following from my previous post on bowel constipation, here’s a guide to a general colon cleanse which requires you to follow a healthy diet. Try to eliminate such foods as soft drinks, candy, buttermilk, coffee, dairy products and butter. If you cannot do without them, try to eat a minimal amount. Drink 8-10 […]

One of the most common symptoms people experience today with their bowels is constipation.  This is generally due to two main things: a diet that is low in fiber and not drinking enough water.  Without water, the fecal material becomes compressed and condensed.  Is there a solution to this?  Yes, try a colon cleanse!
A constipated […]

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