Natural Health Remedies and Pain Tolerance

I’ve always been interest in natural health remedies for all areas, especially pain tolerance and arthritis pain relief. Pain tolerance is still the subject of much debate in scientific circles. There are many patients who claim that it is real and that they can actually demonstrate their ability to withstand pain. On the other hand, people who have taken arthritis pain relief medications claim that the said drugs can dull the mind’s ability to drown out the sensation of pain. They further claim that the dulling sensation also prevents them from performing other daily tasks.

However, despite reported side effects, most prefer to stick to using arthritis pain relief medication. For one thing, most people would rather not have to spend the time needed to grow accustomed to the pain. Another obvious reason is that not everyone can develop a high tolerance for pain. In some ways, pain tolerance is affected by a person’s psychology and outlook. This guy who owns a curt trailer hitch next door is always telling me about his arthritic pain.

Deciding who needs to take drugs to control arthritis is an important task for a pain control specialist or doctor. Since a person’s state of mind determines how much a person can mentally handle before breaking down, a doctor cannot simply decide if medication is needed without a thorough consultation. In addition, there is also the possibility of developing drug dependence due to long-term use of arthritis pain relief.

Whether patients can develop pain tolerance when taken off arthritis pain relief treatments is arguable, at best. Not everyone has the same threshold of pain as those who don’t take the medication, and others may simply be capable of enduring more pain.

Recreation is One of Alternative Therapies

I always say this ‘everyone needs a break’ and no one should be working without taking some time off for themselves or the family. Having said that, this is what I’ll be doing this weekend. To me, recreation in the great outdoors is one of life’s alternative therapies as it can bring so much ‘health’ to the bones!

My mom is one of those who doesn’t think she needs a holiday. Growing up in a home where life was hard, she only believes that one person has to work hard to survive and holidays is a waste of money. It took me years to explain to her why everyone needs a vacation. Last year, I was able to take her to Hong Kong and I was glad to see that she had a good time with the grand kids. My brother and his family came along and we did lots of eating and shopping. Among my shopping is a Gregory Baltoro 65 and a few pairs of shoes! I had a lovely time with my family.

So if you think a little break and vacation can be one type of ‘alternative therapies’, then we are in this together. We need some rest and relaxation to go that extra mile…. don’t you think so?

Natural Health Remedies and Kidney Cleansing

In the world of natural health remedies, kidney and colon cleansing is an important aspect. So why is kidney cleansing important?

Here is why… Every day, your kidneys process the blood and helps to sift out waste products (like mercury, copper, arsenic-bound chemicals and other toxins) and extra water. The waste and extra water become urine. The urine then flows to your bladder through the ureters. Your bladder stores urine until you go to the bathroom. When your kidneys become overloaded with toxins, diseases of the kidneys and bladder can happen as you are unable to discharge the waste and urine from your body. I was talking to a friend in when shopping for snapper mowers and he told me about his experience with the cleansing process.

Research says that you do kidney cleansing, you help to cleanse the toxin built-up from the kidneys and the bladder. A cleansed kidney works optimally in its function to filter out pollutants, drugs, chemicals and other harmful materials. When you do a kidney cleanse, you also help to eliminate urinary tract infections and dissolves kidney stones. This has to be an important aspect in natural health remedies indeed!

What are some of the other functions of the kidneys? Other than being vital in the elimination of metabolic wastes, your kidneys also help to regulate your blood pressure, maintain fluid and electrolyte balance, activates Vitamin D, helps in maintaining acid-base balance (excretes alkaline salts).

What are the signs and symptoms of an ailing kidney? Lower back pain, edema (ìwater holding”) in the lungs, legs, abdomen, etc, pains that are manifested elsewhere due to poor kidney health.

How do you do a kidney cleanse? There are hundreds of herbal recipes, and many different homeopathic remedies used for cleansing kidney stones. One popular way to cleanse kidney is to a watermelon cleanse. Just purchase 20 – 100 kg of watermelon (which will make up a few huge melons) and sit in a bath filed with water. Eat all the watermelon throughout a day (as much as you can), while continually empting your urinary bladder into the water.

You will need a lot of liquid to cleanse the insides of your body. You can also choose to do water fast or a juice fast to help you produce a gallon of urine a day.

During fasting, avoid strenuous exercise. Light yoga, walking, gardening are all excellent means to stimulate your body metabolism.

However, do note that before you embark on any program, please first consult your health practitioner on how you can best do a kidney cleanse.