Anti Aging and Natural Health Remedies

When it comes to stopping and reversing the signs of aging using natural health remedies, the natural health experts will suggest an antioxidant formula is key.

Anti-aging products that neglect antioxidants simply aren’t worth our time or money. Why antioxidants products? To appreciate the importance of antioxidants, it’s crucial to understand the underlying factors of the aging process. The primary component of aging is cell damage. As we get older, cell division gets off-track. Cells stop dividing because they have a certain lifespan, and can only divide for a certain number of times. After a cell stops dividing, it eventually dies. While cells sometimes die to make room for new cells, other times the dead cells are not replaced. So, for example, certain organs – the kidneys and liver, for example – simply lose cells over time.

But cell damage doesn’t only occur because cells “wear out” over time. Indeed, damage is often the result of environmental factors, like excessive exposure to sunlight, smoking, air pollution, and so forth. When cells are damaged, oxygen molecules get off-kilter, creating what are called “free radicals.” These free radicals can damage the cells in their path. I first read about this when I was talking to the sales person telling me about the incredible s bell plan some months ago.

The challenge in combating free radical damage – a primary cause of cell damage and aging – is to provide your body with the soldiers it needs to battle free radicals and emerge victorious. These soldiers are antioxidants. While we can consume foods with antioxidant properties, we often need an anti-aging natural supplement to provide us with enough antioxidants to combat the effects of free radical damage.

When you’re shopping for supplements, look for one that contains vitamins, minerals, enzymes, amino acids, and herbs that have antioxidant properties. Because the aging process also involves a decline in human growth hormone and an increase in inflammation, make sure that the anti-aging supplement you choose has ingredients that will stimulate the body’s growth hormones and that neutralizes inflammation.

Natural Health Remedies for those Dark Eye Circles

Growing up, I was often teased by my relatives about the dark circles under my eyes. Then it got worse when I started my job as a designer and those late nights contributed to the worsening of those eye circles. Since, I would try out different natural health remedies to get rid of those dark rings and eventually I found out that a good sleep on a regular basis is what I need.

More and more people are working late with busy schedules and beauty companies are launching more eye products to combat eye fatigue and eye related beauty issues. Whether you are holding designing or tech jobs, the late nights aren’t doing your beauty concerns a favor. Vitamin A is commonly used in eye products and it has been commonly used as a topical treatment for the reduction of lines and wrinkles. It’s been found effective against severe acne. Recent studies have found skin treatments that include the combination of Vitamin A and C can in some cases reverse the damage caused by aging and the sun. Perhaps the natural health remedies for that is to consume foods that are high in Vitamin A and C.

Vitamin B deficiencies can lead to cracking, bleeding and even skin legions. These legions can be dangerous because they can allow bacteria, viruses and other contaminants to enter the body through the skin. Even a little shortage of Vitamin B can leave skin looking scaly and badly textured. Creams made with vitamin B have been found to hydrated skin cells, leaving firmer, healthier looking skin.

If you are plagued by dark circles under your eyes, it is said that vitamin K has been found to help. Some studies claim that creams made up of both Vitamin K and Vitamin A are more effective than those made with Vitamin K, but research is still being done on this combination.

Manuka Honey for Holistic Treatment

I’m a big fan when it comes to taking manuka honey as it’s a an effective and versatile healer. In my experience, manuka honey is one powerful remedy in holistic treatment and it has a long history of use for treating several ailments including fever, urinary infections, diarrhea and burns.

Both the oils and honey of the manuka plant are antibacterial, antifungal, antiseptic, antiviral, anti-inflammatory and antimicrobial. Manuka honey can help to repair damaged skin, disinfects wounds and encourages healing, speeds skin regeneration and making it effective in treating leg ulcers, burns, skin grafts, scars, sores and slow healing skin infections. While doing some research on debt settlement scams recently, I found out that doctors have used it to treat burns on soldiers wounded in Iraq with success.

Honeys that has a UMF label of at least 10 is more potent which is better for fighting infections.