Jan

12

My favourite tonic

January 12, 2007 | Leave a Comment

Whenever I feel bloated after a meal,  a term more commonly known as indigestion, I would mix up a glass of warm water with honey and apple cider vinegar.
The usage of this cocktail is so versatile. It is used to soothe a tickle in the throat, calms a sore throat and helps to loosen mucus. […]

Oct

6

Goodness of Raw Carrot Juice

October 6, 2006 | Leave a Comment

When I was a kid, I remembered associating carrots with the Disney character, Bugs Bunny. I believe most of us have also heard or known about the benefits of this humble root. But do you know that raw carrot juice can do lots of wonders to your body?

Jul

18

Juice Fasting

July 18, 2006 | Leave a Comment

How much do you know about Juice fasting?
Basically, Juice fasting is often practiced during a fasting program and detox diet where fruit and vegetable juices are consumed. There are various reasons and via various methods for juice fasts and usually this sort of fasting is marketed together with supplies, supplements and support groups.
While I was […]

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