Emotional balance and a good mental philosophy help keep the body repairing and rebuilding itself as fast as you break it down. A proper food program, including appropriate brain foods, is essential. Without that, the brain can go down, resulting in a nervous breakdown or mental depression.
take time to love
June 22, 2007 Leave a Comment
Well, the Bible says that ‘a merry heart doeth good like a medicine’… how true is this saying! In order to develop good health, we need to develop cheerfulness. So take time to cultivate your love emotions, they are a necessary function. Each of us knows that we love to be loved. Love is important to all our lives.
As an article in a cosmetic surgery in Houston writes, “Hate and fear only hurt the people who use them.” You don’t have to love your enemy or neighbour for his sake but you must love for your own good. Most of us are our own worst enemy. That’s where love has to begin. Love is your best friend.
A Valentine’s Day message
February 15, 2007 Leave a Comment
Today is Valentines Day. Let me share an appropriate article with you…
Do you know that you can heal your life? When we really LOVE and ACCEPT and APPROVE of ourselves exactly as we are, then everything in life works. Our health improves, our relationships become much more fulfilling, and we become more creative, and our lives are more fulfilling. All these can happen naturally.
When you love and approve of yourself, you learn to have faith and have deeper sense of security. It will lead to more positive outlooks, create more loving relationships in your life, open up more opportunities, practise better eating habits and a more attractive personality. People who love themselves and their bodies seldom abuse themselves or others.
Loving the self means not criticising yourself for anything. Criticism locks us into a pool of negativity and limiting beliefs. Be understanding and gentle with yourself helps you move out of it.
So my dear friends, if you have been criticising yourself for a long time, try approving yourself today.
Wishing you little miracles your way.
