Natural Health Remedies For Preventing Wrinkles

Natural Health Remedies For Being Wrinkle-Free

Have you ever woke up one morning, look yourself in the mirror only to realize that you are getting old. The reality is, ageing is a natural process and everyone has to go through it. During this process, wrinkles are thus formed. Though you can’t control the wrinkles on your face, it certainly can be prevented. There are number of natural remedies that can actually help you prevent wrinkles.

Before we check out some natural or holistic anti wrinkle remedies, let’s take a look at Anti Wrinkle Creams. Can they help to prevent wrinkles? With many anti wrinkle products coming in the market it is difficult to decide which one to select. Much has been said about anti wrinkle creams as to whether they can be effective.

Anti wrinkle creams by large to a great extent can help to prevent wrinkles. They provide the moisturizing feel to your skin which makes your face glow. However the major drawback of these creams is that they produce results as long as you apply them. The moment you stop applying wrinkle creams the wrinkle pop ups. Recommendations like natural anti aging skin care may be the way to start to stop those wrinkles from forming.

Facial exercises is probably the worst possible method to actually prevent wrinkles. Facial exercises take away the elasticity from your face thus making it look duller.

The best natural remedies for treating wrinkles is to prevent it. How can you protect skin from wrinkles when on a vacation? Sun exposure is bad for the skin. Avoid contacting your skin with the sun rays as much as possible. The sun’s penetrating ways dries off your skin thereby making it look pale.

Lately, there is a rising popularity on tanning booths and some have said that this process can worsen wrinkles. The risk associated with tanning booths can actually cause cancer, pre-maturing ageing and wrinkles. To prevent yourself from tanning booths you could try a self tanning product like St. Tropez Whipped Bronze Mousse.

What about regular makeup? Will it cause wrinkles?
While makeup doesn’t cause wrinkles but putting it on and taking it off can. It would be advisable to use a specialized makeup remover or a cleanser that can thoroughly remove cosmetics to prevent rubbing or pulling.

Stress can also make those wrinkles more obvious. It is natural to frown when one is anxious or worried. I had a friend who ran a door hardware online and was constantly worried about her kids, home security, running the daily chores that she seemed to be leading a highly stressed life. As a result, her wrinkles was very visible on her eye area and forehead.

Learning to relax your mind and body is the best way to ease those wrinkles or lessening the appearance. This is one of the easiest natural remedies of keeping yourself healthy and hopefully, wrinkle free.

get more sleep

In a few days’ time, I will be heading home after a 3 week family vacation in Japan and Hong Kong. I was initially hoping to get more sleep during this vacation but how many of you know that it is hard to sleep early when you are holidaying a busy city like Japan and Hong Kong.

According to my traditional chinese physician, late nights are not beneficial for those who suffer from respiratory ailments such as post nasal drip or sinusitis. Some people get too engrossed with home entertainment and their home theater sconces that they can be sleep deprived after spending too much time in front of the tv.

Just like most ladies who make sure they get their beauty sleep to look good and fresh, make sure you increase your snooze hours if you haven’t been doing that lately. Make that your new year resolution – for the good of your health. That will be one of my goals in 2009.

more summer vacations

A good friend of mine had just returned from London last night. After a short conversation with him, I can’t wait to visit London for myself. Actually there are a few places in my ‘must travel’ list, that includes Orlando vacations, The Caribbean, Europe and of course, London.

Being a travel freak, nothing is more relaxing to my mind than a good family vacation. This is the time where I can spend quality time with my DH and son without worrying about the next project dateline. Though we don’t get to travel during this summer, I’ll be planning for our year end trip once the projects are over. For anyone who is planning for a summer vacation, you may want to check out HotelPlanner.com for travel ideas and group discounts. Have a great long Independence weekend.