Holistic Treatment for Eczema

April 6, 2011 By dorischua Leave a Comment

My eczema flare in the last couple of weeks has been very agonizing. It bothers me anytime of the day and when I’m asleep too. It is frustrating. I finally got round to talking to a health store provider on holistic treatment for eczema and she recommended a probiotic that is able to help with addressing eczema issues.

Studies had shown that probiotics which contain live bacteria may be able to help people suffering from eczema. Eczema is also commonly known as atopic dermatitis is a rash that brings an irritating and uncomfortable itch and it can occur near joints, back of knees, elbow or any sensitive areas of the body. Sadly, more and more kids are suffering from eczema and it is said that it is hereditary.

The natural health practitioner in the store told me that certain probiotic bacteria given to the mother during pregnancy and breast-feeding prevents eczema. So even though I was shopping for presents for mothers that morning, I bought a few holistic treatment products for my eczema recovery and it’s recovering gradually.

It is also important to know what can trigger eczema or skin rash and here are some ideas to stop the itch apart from getting a holistic treatment:

1) Avoid clothes and bedding made out of rough or synthetic fabrics. Fabrics made of wool and nylon may irritate your skin more than cotton clothes and bedding.
2) Avoid getting too hot and sweaty. The sweat can make your skin more itchy.
3) Don’t wash with soap. Use a body shampoo that is made of organic or all natural ingredients.
4) Avoid scratching
5) Use non-biological washing powders and avoid fabric softeners.

Eczema Treatment

She had also told me to increase my Vitamin C dosage and Vitamin E is said to help with skin recovery as well. Taking supplements (probiotics) that contain the bacteria called Lactobacillus rhamnosus and Lactobacillus reuteri may help some with eczema.

Filed Under Allergies, skin care Tagged With holistic treatment, Holistic Treatment for Eczema

Natural Health Remedies and Skin Triggers

March 30, 2011 By dorischua Leave a Comment

Not sure why but I have been getting some nasty allergies on my skin lately. I have been using various kinds of natural health remedies and it’s just so hard to stop the itch!

I have been turning to my favourite paw paw ointment and tea tree oil for some relief but it seems that the natural aloe vera gel is more soothing to the inflamed skin. Sometimes it can be hard to point out the allergens that triggers skin reactions but we can do our best to avoid the triggers. One of the easiest thing to do is to keep your fingernails short to reduce the damage caused by scratching.

Managing your skin’s condition means firstly moisturizing and softening the skin to ensure it does not dry out. Your doctor may recommend you use topical corticosteroid preparations to control the inflammation.

When you take a bath soak in lukewarm water for 20 to 30 minutes, it’s best not to use hot baths or showers, as the heat will increase skin dryness and itching. Natural health remedies suggest that you can add oatmeal or baking soda to the bath for a soothing effect, though it does not help moisturize the skin.

Use a mild soap or a non-soap cleanser with neutral pH (pH7). If you wish to add bath oils do so after you have been in the water so that it can seal in the moisture. Do not use bubble baths as they can form a barrier that stops the bathwater moisturizing your skin. Sometimes wearing jewelry or accessories can also trigger skin allergies so you need to know what you are allergic to. Once, I was shopping for some Aruba jewelry but have to remind myself that I’m sensitive to products made of clay.

After the bath dry yourself by patting your skin with a soft towel. This helps retain moisture. Immediately after drying your skin apply a lotion or emollient cream to help your skin retain the moisture.

To look after your skin you will also need to avoid situations where you will experience extreme physical contact, heavy perspiration, or heavy clothing. This may mean avoiding some sports. Swimming is alright if you rinse the chlorine from your skin as soon as you leave the pool, and use a moisturizer after drying yourself. Choose an organic or natural one if you can.

Filed Under Natural Remedies, skin care Tagged With natural health remedies, Natural Health Remedies and Skin Triggers

Healthy Skin and Aging

February 25, 2011 By dorischua Leave a Comment

For both men and women, the aging process transforms the skin in relation with hormonal activity, environment as well as one’s personal hygiene and skin care habits. When people reach the age of puberty, hormonal changes occur as the body quickly and excessively produces testosterone which results to acne breakouts.

Stress, certain diets and medications can also trigger hormonal disturbance which may cause skin irritations. Sun exposure, wind and climate may cause sun burn, dryness, even skin cancer. And poor hygiene will definitely encourage bacterial skin infection which could lead to more serious conditions. Skin care treatments can help prevent visible signs of aging, if not totally retaining the supple, toned and youthful skin texture. Men are just as prone to skin ailments and premature aging as women. And regardless of gender, there is so much more to skin care treatments than just a desire to look youthful. You can read more from the internet these days, with information spanning from alli reviews to the right skincare for your needs.

Healthy skin begins from the inside and is projected outside. Maintaining a healthy lifestyle can hold-off premature skin aging. A well-balanced diet filled with natural vitamins and minerals will promote healthy skin for a lifetime. Keep your body and your skin hydrated by avoiding smoking and drinking a lot of water or fruit juices. Doing some exercise can relieve stress, thus, helps fight aging.

Filed Under skin care Tagged With Healthy Skin and Aging
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