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	<title>Natural Health Remedies &#124; Holistic Treatment &#124; Shop Natural &#124; Organic Health &#124; Alternative Therapies &#187; acne</title>
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	<description>Resources on organic health, natural health, holistic treatment, shop natural and natural health remedies</description>
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		<title>are you trying to get rid of acne?</title>
		<link>http://dorischua.com/2009/02/14/are-you-trying-to-get-rid-of-acne/</link>
		<comments>http://dorischua.com/2009/02/14/are-you-trying-to-get-rid-of-acne/#comments</comments>
		<pubDate>Sat, 14 Feb 2009 15:34:25 +0000</pubDate>
		<dc:creator>dorischua</dc:creator>
				<category><![CDATA[skin care]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne solutions]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[cure acne]]></category>
		<category><![CDATA[get rid of acne]]></category>
		<category><![CDATA[home remedies for acne]]></category>

		<guid isPermaLink="false">http://dorischua.com/?p=1054</guid>
		<description><![CDATA[Lately, I have been reading articles on acne treatment. It seems that there are many people searching for acne skin care products no matter how bad the economy is! Nobody likes any facial imperfections and thus, would be willing to go great lengths and heights to find the best solution to get rid of acne. [...]]]></description>
			<content:encoded><![CDATA[<p>Lately, I have been reading articles on acne treatment. It seems that there are many people searching for acne skin care products no matter how bad the economy is! Nobody likes any facial imperfections and thus, would be willing to go great lengths and heights to find the best solution to <a href="http://edge.affiliateshop.com/public/AIDLink?AID=095075&amp;BID=11596" target="_blank">get rid of acne</a>.</p>
<p>Before you search out costly ways to get rid of acne, why not take a look at your lifestyle and make some changes to it? You can also try out some home remedies for your acne problems. I once read that you can use a honey mask on a weekly basis as honey is a natural disinfectant and a great way for healing pimples. It can also kill bacteria found in your skin.</p>
<p>Vitamin A is said to help in preventing acne too and it also reduces sebum production. But do remember high dosage of Vitamin A can be toxic.</p>
<p>Eat a balanced diet that includes a good portion of fresh vegetables and fruits and include exercise in your weekly schedule. Exercise improves blood circulation which helps to remove toxins.</p>
<p>If all else fails, do take your time to find the right acne solution &#8211; search the web, speak to your doctor or consult a qualified skincare specialist. Take care in choosing the right <a href="http://www.buy.com/specialty_store_6/weekly_deals/62329.html">sale</a> in the marketplace.</p>
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		<title>watch out this season if you have acne</title>
		<link>http://dorischua.com/2008/12/09/watch-out-this-season-if-you-have-acne/</link>
		<comments>http://dorischua.com/2008/12/09/watch-out-this-season-if-you-have-acne/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 17:31:26 +0000</pubDate>
		<dc:creator>dorischua</dc:creator>
				<category><![CDATA[skin care]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne problems]]></category>

		<guid isPermaLink="false">http://dorischua.com/?p=1039</guid>
		<description><![CDATA[As the Christmas bells begin to ring this season, do watch out for your sinful indulgence! While I&#8217;m not going to say that you should ditch your chocolates and candies, I&#8217;m saying everything should be taken in moderation. Turkey, roast ham, gourmet chocolates and log cakes, make sure you take time to maintain your beauty [...]]]></description>
			<content:encoded><![CDATA[<p>As the Christmas bells begin to ring this season, do watch out for your sinful indulgence! While I&#8217;m not going to say that you should ditch your chocolates and candies, I&#8217;m saying everything should be taken in moderation.</p>
<p>Turkey, roast ham, gourmet chocolates and log cakes, make sure you take time to maintain your beauty regime despite those late Christmas party nights. Late nights can affect your looks and skin so make sure you make it up with lots of pure water and fresh fruits amidst the season indulgence.</p>
<p>If you are one of those with <a href="http://acnetreatmentguru.com" target="_blank">acne </a>problems, make sure you don&#8217;t neglect your acne treatment during this busy season. Those with serious acne problems should try to cut down on greasy and deep fried foods. Adequate sleep with a healthy lifestyle has been known to help with skin improvement. Keeping your skin healthy from the inside out is becoming popular as health experts encourage proper digestion, a clean colon and regular bowel system. Natural detoxification is said to be helpful if you are facing acne problems. So before the Christmas celebrations begin, get your body in check and whatever you do, remember that moderation is the key to al things.</p>
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		<title>be acne free naturally in just 3 days!</title>
		<link>http://dorischua.com/2008/09/25/be-acne-free-naturally-in-just-3-days/</link>
		<comments>http://dorischua.com/2008/09/25/be-acne-free-naturally-in-just-3-days/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 02:49:41 +0000</pubDate>
		<dc:creator>dorischua</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[home remedies]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne free]]></category>
		<category><![CDATA[acne solution]]></category>
		<category><![CDATA[free from acne]]></category>
		<category><![CDATA[natural treatment for acne]]></category>
		<category><![CDATA[remove acne]]></category>

		<guid isPermaLink="false">http://dorischua.com/?p=1007</guid>
		<description><![CDATA[Acne is a serious skin condition that should not be taken lightly. It can be disturbing, depressing, embarassing and very frustrating. I recalled a good friend (a very nice boy) whose face was often scarred with red spots and uneven appearance. He was avoiding many foods whenever we had a gathering. Yet, nothing seemed to [...]]]></description>
			<content:encoded><![CDATA[<p>Acne is a serious skin condition that should not be taken lightly. It can be disturbing, depressing, embarassing and very frustrating. I recalled a good friend (a very nice boy) whose face was often scarred with red spots and uneven appearance. He was avoiding many foods whenever we had a gathering. Yet, nothing seemed to work for him.</p>
<p><a href="http://dorischua.com/wp-content/uploads/2008/09/acne.png"><img class="alignnone size-full wp-image-1008" title="acne" src="http://dorischua.com/wp-content/uploads/2008/09/acne.png" alt="" width="439" height="258" /></a></p>
<p>In my earlier post, I wrote about being<a href="http://http//dorischua.com/2008/09/11/remove-skin-tags-moles-and-warts-naturally-in-your-home/" target="_blank"> removing moles, skin tags and warts</a> in just 3 days, and now, there&#8217;s an acne solution that can be solved in 3 days too! By Reading &#8220;<a href="http://dc0512.acnefree.hop.clickbank.net/?tid=HEALTH " target="_blank"><!--cloak-->Acne Free in 3 Daysâ„¢</a>&#8220;, you will be shown how you can stop the below habits. Ask yourself,</p>
<p># Do you stay up late at night with anxiety about your acne?<br />
# Do you take prescription drugs and get little or no relief?<br />
# Is your skin always dry, itching, and peeling from the side effects of chemicals and drugs?<br />
# Do you have trouble looking in the mirror and being happy with what you see?<br />
# Do you avoid getting out in the world due to your <a href="http://www.acnecuresrevealed.net/">acne</a>?<br />
# Does your life revolve around your acne condition?<br />
# Do you find yourself hiding your skin when other people are around?<br />
# Are you spending ridiculous amounts of money with little or no results?</p>
<p>Read more about &#8220;<strong>Acne Free in 3 Days</strong>â„¢&#8221; by clicking <a href="http://dc0512.acnefree.hop.clickbank.net/?tid=HEALTH " target="_blank"><!--cloak-->HERE</a>. You can be find natural acne solution like these individuals. Read their stories:</p>
<blockquote><p>Dear Mr. Gibson,</p>
<p>&#8220;I am a Family Health care provider in a multi-specialty clinic. I would tell you that many of your premises made sense to me and after treating for chronic yeast infections, several of my patients&#8217; acne has indeed cleared up or is substantially better! I continue to give medical advice on almost a daily basis encouraging patients to follow at the very least, just one of the amazing steps in your book! Thanks for your efforts in this!&#8221;  ~ E.G.M. Wichita, Kansas</p>
<p>&#8220;Thank you! I really enjoyed your insights, time, and dedication you put into making the book package. I had great results&#8230;I actually followed your program twice. I was so eager to start the first time&#8230;I began the Sunday before I got my menstrual cycle and that is NOT the best idea because a female&#8217;s body needs to be stable especially during the first week&#8230;although my cycle threw me off a bit, I still saw great results. The second time (about 3 months later), I planned ahead and achieved spectacular results! As long as you stay active, upbeat, and continue reminding yourself that you don&#8217;t want to live life with acne&#8230;you can do it! I spent thousands of dollars on other treatments and nothing really worked&#8230;I was working with an aesthetic doctor who didn&#8217;t guarantee results but forced (pushed) me into trying new, expensive procedures such as micro-derms, pulsed light, skin peels, blue laser light, and photo-dynamic laser surgery! The best results I received were with Acne Free in 3 Days!&#8221;</p>
<p>Thanks for your continuous help with acne sufferers, Ashley Reivitis</p></blockquote>
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		</item>
		<item>
		<title>How to Prevent Acne Scarring by not Popping Pimples</title>
		<link>http://dorischua.com/2008/08/02/how-to-prevent-acne-scarring-by-not-popping-pimples/</link>
		<comments>http://dorischua.com/2008/08/02/how-to-prevent-acne-scarring-by-not-popping-pimples/#comments</comments>
		<pubDate>Fri, 01 Aug 2008 16:59:56 +0000</pubDate>
		<dc:creator>dorischua</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne scarring]]></category>
		<category><![CDATA[acne scars]]></category>
		<category><![CDATA[acne solution]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[natural acne treatment]]></category>
		<category><![CDATA[pimple popping]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[scarring]]></category>
		<category><![CDATA[scars]]></category>

		<guid isPermaLink="false">http://dorischua.com/?p=958</guid>
		<description><![CDATA[Acne scars occur often in all individuals. If you have ever had acne sometime in your life or are currently having it, youâ€™ll find it is very easy to get scars and marks that will cause skin blemishes and lave scars on your face. Scarring from acne is usually s result of varied factors but [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://edge.affiliateshop.com/public/AIDLink?AID=095075&amp;BID=11750" target="_blank"><img src="http://www.amoils.com/images/Creatives/Acne/Acne-4.gif" border="0" alt="Acne Treatment" width="270" height="225" /></a></p>
<p>Acne scars occur often in all individuals. If you have ever had acne sometime in your life or are currently having it, youâ€™ll find it is very easy to get scars and marks that will cause skin blemishes and lave scars on your face. Scarring from acne is usually s result of varied factors but the most common of them all is the peeling of the wounds caused by fiddling with the pimple.</p>
<p><a onmouseover="(window.status='http://www.acnezine.com/'); return true" onmouseout="(window.status=''); return true" href="http://www.acnezine.com/?aid=162374"> <img src="http://media.markethealth.com/bannerServer.php?type=image&amp;ad_id=1220&amp;aid=162374" border="0" alt="" /></a></p>
<p>These scars can be from light brown to dark brown. In extreme cases, it turns out to be black. Most scars have a duration of between 5 and 15 yrs. If you think there is not problem with that, then you might leave it. But if you detest the thought of the fact that it is very possible that you go through the next years of your life with a scarred face and therefore, be unattractive to people, then you might want to take the following few instructions on preventing acne scars from spoiling and diluting your beauty. This might be funny but it is common sense.</p>
<p>To prevent the scars from even surfacing at all, prevent the incidence of acne. Acne to a large extent can be prevented â€“particularly when it isnâ€™t during adolescence- by avoiding certain foods like the oil-rich foods. If you eat lots of junks, cut down on them and start taking fruits instead. If you feel the urge to dash to the nearest fast food joint, control yourself and get a fruit instead. This will go a long way in freeing up the clogged pores that result in pimples in the very first place.In a situation where it isnâ€™t possible to prevent the acne, do yourself a favor by getting an <a href="http://getacnetreatments.com/">acne cure</a> as soon as it surfaces. Donâ€™t allow it get disproportionate before treating.</p>
<p>Start treating from the time you notice the little bump appearing on your face, your arms, chest and back. You can get a very effective topical <a href="http://www.acnezine.com/?aid=162374" target="_blank">acne solution</a> at <strong>acnezine.</strong> As much as possible, avoid the notion that t will go away by itself. If you are willing to let it be, you might as well wait years before it will happen.</p>
<p>Another method of preventing scarring is to not pop any pimple. I know that the immediate relief that comes from popping it is huge. But you need to realize that popping it will only make matters worse as youâ€™ll end up having scars resulting from the healing of the wounds caused by popping the pimples. Instead of doing any pimple popping, do yourself a favor &#8211; find a good <a href="http://edge.affiliateshop.com/public/AIDLink?AID=095075&amp;BID=11596" target="_blank">Acne Treatment</a>. Treat your acne naturally whenever possible.</p>
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		</item>
		<item>
		<title>how much do you know about acne skin care?</title>
		<link>http://dorischua.com/2007/11/16/how-much-do-you-know-about-acne/</link>
		<comments>http://dorischua.com/2007/11/16/how-much-do-you-know-about-acne/#comments</comments>
		<pubDate>Fri, 16 Nov 2007 14:21:25 +0000</pubDate>
		<dc:creator>dorischua</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne skin care]]></category>
		<category><![CDATA[acne skincare]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[yeast infection]]></category>

		<guid isPermaLink="false">http://dorischua.com/index.php/2007/11/16/how-much-do-you-know-about-acne/</guid>
		<description><![CDATA[Do you know much about the different types of acne? Acne is defined as a diseased condition of the skin that involves the hair and oil glands. It is characterised by pimples, black/white heads, reddishness and cysts. Face acne can spoil your appearance to a great extent and body acne can really ruin your day [...]]]></description>
			<content:encoded><![CDATA[<p>Do you know much about the different types of acne? Acne is defined as a diseased condition of the skin that involves the hair and oil glands. It is characterised by pimples, black/white heads, reddishness and cysts. Face acne can spoil your appearance to a great extent and body acne can really ruin your day by making you very uncomfortable. Considering acne as a minor problem, some people tend to totally discard the topic of <a href="http://www.acnezine.com/?aid=162374" target="_blank">Acne skin care</a>. However, the importance of Acne skin care cannot be undermined in any way.</p>
<p>Acne skin care should really start much before the acne actually appears. Acne skin care is more about being proactive than reactive. Acne skin care is about being aware of preventive measures. Acne skin care is &#8211; following daily skin care routines with complete discipline.</p>
<p><img src="http://tinyurl.com/ytutn9" alt="" /></p>
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