None of us like to be in pain. From alternative therapies to over the counter medication, there are many solutions to deal with pain. I believe all of us have experienced pain of some sort at some point of our lives. Pain is generally described as an annoying and excruciating sensory and emotional experience that [...]

My journey in the realm of alternative therapies and natural health has been interesting since it began in 2002. The discovery of nature and its healing wonders has been very inspiring for my personal wellness. I find myself learning everyday from natural health experts and the vast information in health books and online sites.
It is [...]

Growing up in my granny’s house, I had gathered much knowledge in alternative therapies whenever I caught a cold, had a cut, down with a fever or injured with a sprained ankle. While some of granny’s natural remedies did worked well, some weren’t that effective. As far as I could recall, here are a few [...]

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