A Balanced Lifestyle for Moms

It’s so easy to fall into the mommy guilt trap. We feel guilty if we take time for ourselves, so we end up taking care of everyone in the family but us. It’s easy to lose ourselves in the quest to become a good mom. Along the way we get stressed out and aggravated. Itís important to do something just for us to stay balanced moms. Here are some ways for you to get started on living that balanced lifestyle:

Spend time with some girlfriends. One of the best ways to rediscover yourself is to spend some time with your girlfriends each week. Have lunch together, discover weight loss drinks and discuss beauty updates, go to the movies to watch the latest show, or plan a girl’s night out every once in a while.

If you are having a bad day, call one of your girlfriends to vent, or just chat. Youíll be surprised how much better you feel and how it puts things back in perspective that seemed like the end of the world a few minutes ago.

Spend a romantic weekend with your spouse ñ anywhere but at home. Go away for a romantic weekend with your spouse a few times a year. Rekindle your passion for each other and feel in love again, instead just partners in dealing with the everyday ìstuffí involved in raising kids.

Go on a date every week. Get a sitter once a week and go on a date with your significant other. Spend some time reconnecting with each other. If you have an activity that you both enjoy, take a class together.

Pamper Yourself. Do something every week to pamper yourself. Go get a new haircut. Visit your favorite nail saloon for a manicure, pedicure or to get your nails done. Call your favorite day spa and schedule a facial. Get a massage.