Lately, I’ve been thinking of doing another 7 days detox program but due to my busy schedule, it’s been hard to get started. The nice thing about working in my home office is that I can do my juicing during the detox program though I am tempted to peek into the fridge every now and […]

Bluntly speaking, what goes in has to come out somehow. But what if what goes in doesn’t come out? Even if it comes out, it may not come out properly, which may lead other sicknesses and health problems. In case you are wondering what am I talking about here, I’m referring to the colon. It […]