Natural Health Remedies and Anti Aging

Much has been said and discussed on the subject of aging as more are turning to natural health options. When a person is younger, the skin is elastic, bouncy and self-moisturizing. However, with age, it loses a little of its elasticity. The skin becomes thinner, and loses its capacity to rejuvenate itself.

This happens when collagen is produced less and less which results in wrinkle formation and skin sagging especially around the eyes, the mouth, or in places where the skin is thinner. Other signs of aging skin are the appearance of dark spots due to sudden dryness of skin and loss of oil content of the skin on the face. The dryness is due the shutting down of the sebaceous glands which stop producing oil. As a result of these occurrences, there are more anti aging products in the marketplace which includes organic and natural ones.

When it comes to natural health remedies, many people believe that Royal Jelly has ingredients that slow the aging process in people as well. Amino acids are what the body needs to combat the effects of oxidation, a process that damages the cells inside the body. The amino acids found in Royal Jelly help ensure this doesn’t happen. Royal Jelly also contains many important vitamins such the B vitamins as well as vitamins A, K, D, C and E, and 12 essential minerals including calcium, zinc, magnesium and potassium.

Since most of us fail to get the necessary daily requirements of vitamins and minerals from our diets, taking Royal Jelly can help balance these nutritional deficiencies.

Using Natural Remedies to Slow Down Aging

Are you concerned with your health as you grow older? The best way to go into your older years with grace and joy is to slow down aging the natural way. Who says you have to “grow old gracefully?” You can take your time getting there, looking and feeling great along the way by following simple natural remedies. [DFR::total-immune-performance-regimen-4194|align_right_1]

Most people do not need a lot of medications or surgeries in order to look and feel youthful and vibrant, no matter what age you may be. What will keep you healthy and young is very similar to what will keep younger people energetic, trim and happy.

[DFR::immune-performance-revitalizing-serum-with-al-7162|align_left_1]Nutrition: What you put into your body has always been important, but it is crucial when you are getting older but don’t want to feel older. It’s no longer about the size of your blue jeans or how you look in a bikini. Now, eating right is about giving your body what it needs to maintain muscle mass and bone density and just keep everything functioning as it should.

A healthy diet should focus on lean meats, whole grains, and tons of fresh fruits and vegetables. You should also consider a daily multi-vitamin and a fish oil supplement to ensure your body gets everything it needs to keep you active and alive. [DFR::immune-performance-elasticity-cream-with-alas-5268|align_right_1]

Activity: Make sure you are active every day. It doesn’t matter how old you get; you have to get up and move around. Whether it is walking up and down your driveway, weeding the garden, or watching your grandchildren play ball, find something to do each and every day.

If you can incorporate an exercise routine into your daily schedule, make sure to include some weight training. You don’t have to do hard core heavy lifting, but you do need some weight bearing exercise to keep your muscles toned and functional. You can even use light hand weight in your own home or just do moves that utilize your own body weight. [DFR::veinulux-improves-the-look-of-spider-and-vari-4473|align_left_1]

Sleep: Giving yourself something to do every day will keep you young and active, but after all that activity you have to give your body time to rest. Getting a good night of rest is just as important now as it was when you were a teenager. Our bodies need ‘backup batteries’ too so getting a sleep allows us to get recharged. It’s like getting pond pumps for our homes – we all need to pump up our bodies too!

[DFR::461608171-6374-ss|align_right_1]Mental Stimulation: This is one of the most important natural remedies you can do to maintain mental health as you grow older. Whether it is puzzle books, Sudoku, bingo, or taking college courses, you have to keep your brain stimulated. It doesn’t matter how long you have been alive, there are always things you have yet to learn.

Keep your mind young and you will feel and act young and vibrant no matter how old you grow.

Water: Keeping hydrated will always be important, but it becomes another crucial element as your body ages. Drinking water every single day will help with everything from your complexion and energy levels to wrinkles and other signs of aging in the face.

You don’t have to just grow old gracefully! You can slow down aging through healthy living and natural remedies while maintaining your youthful appearance and energy year after year.

Holistic Treatment Using Emu Oil

It is not uncommon to find beauty giants tapping more into holistic treatment and remedies when it comes to skin care products for the eyes and face. You can find more cosmetic brands promoting anti wrinkle creams, anti aging skin care, skin brightening treatments, whitening…etc. Nature’s ingredients such as aloe vera, tea tree oil, rose essence, other herbs, flowers and plants remain the favourite in the skin care list. The most recent I read was the wonders of natural emu oil.

Clinical Studies have shown Emu Oil is able to penetrate the skin and it contains anti-inflammatory properties.  Research has also shown that Emu Oil helps to deliver fast recovery from leg cramps, muscle aches, pains and pulls. Emu oil products for skin care products have been known to be effective towards wrinkles and age spots reduction.

As a holistic treatment, emu oil is penetrating, anti-inflammatory, anti-bacterial, healing, moisturizing, and non-comedogenic. A gentle, low temperature refining process is used resulting in a superior, premium quality, natural emu oil with high anti-inflammatory biological activity. The potency of the anti-inflammatory effect from Emu Oil is similar to ibuprofen without the negative side-affects. On the other hand, a more recent study compared the anti-inflammatory ability of emu oil with several other oils, including olive and flaxseed.

Since emu oil is 100% fully refined, pure, all natural, odorless, creamy, it is used by cosmetic, pharmaceutical, alternative medicine companies. You can find pure and cosmetic grade emu oil. Some claim that emu oil is probably the best cosmetic ingredient in the world. It is aso an excellent emulsifier thus can be blended with products that will not feel oily on the skin yet containing powerful moisturizing benefits. I read from a brochure in an a href=”http://www.accurateinformationsystems.com/”>employee screening clinic that Emu oil contains high levels of linoleic acid, known to relieve arthritic pain. – Emu oil promotes faster healing for burn victims with reduced pain and scarring.

Perhaps, this is the reason why some women claim that it can be better than botox when used to counter wrinkles and fine lines as it does not contain side effects. This is definitely a great wonder to the world of holistic treatment for natural skin care. Shop Triple Reinfed Emu Oil – A Natural Wonder for Skin now.