Holistic Arthritis Treatment For Mom

March 10, 2010 By dorischua Leave a Comment

For a long time, my mom has been complaining about pain in her knees, fingers and lower limbs. A visit to the general practitioner had confirmed that she might be suffering from arthritis which is commonly as an inflammation of the joints. I spoke to her about some holistic arthritis treatment including getting her some natural supplements and ointment to lessen the pain and inflammation. These days, there are several ways to effectively manage arthritis pain relief.

Those who suffer from arthritis pain can turn to arthritis diets, exercise programs, over-the-counter and prescription medications, relaxation and positive emotion coping techniques. Suffering form arthritis pain can also be combated with surgery, supplements, home remedies and the natural and holistic way of treating the arthritis symptoms and anxieties. As I spoke to a friend in a medical assistant training school, I was told that Osteoarthritis and the Rheumatoid arthritis are the most common forms of arthritis found today. Patients of both condition experience similar symptoms such as stiffness and swelling.

My mom’s doctor had advised a regular supplement containing MSM (Methyl Sulfonyl Methane) and Glucosamine Sulphate Potassium. After a search in my holistic treatment resources, I found Flexcin, a unique arthritis pain relief formula that contains MSM, Glucosamine, bromelian and CM8, a powerful ingredient that acts as a highly effective lubricant in the joints, muscles and other tissues, allowing them to move smoothly. According to the product info, CM8™ functions as an anti-inflammatory and thus, relief from swollen joints is often seen after the 4th or 5th week of treatment.

The testimonies I read further confirmed that Flexcin with CM8 had allowed them better mobility and they can continue to live their lives optimally and continuing doing the things they love. Such holistic treatment products continue to gain attention in the media and among professionals in the medical field who are seeking for natural therapies to counter arthritic pain.

Filed Under alternative therapies, Natural Remedies Tagged With arthritis treatment, flexcin with cm8, holistic treatment, natural arthritis treatment, Osteoarthritis arthritis, rheumatoid arthritis treatment

Natural Health Remedies For Arthritis Pain

November 3, 2009 By dorischua Leave a Comment

Have you ever heard of joint pain complaints from your elderly parents or relatives? Just in case you think arthritis will only happen to older folks, you may be in for a disappointment. Since there isn’t any known cure for arthritis, you may want to learn how to manage it by exploring natural health remedies.

Having a positive outlook or mental state of mind is important. You should never give up hope on your arthritic condition. By maintaining a positive outlook, you can take measures to prevent the pain from worsening. One of the ways is to avoid being overweight. When you are overweight, you force your affected joints to carry more load. This added weight stresses the joints, causing overuse or more wear to components, and pain, especially in the knees. Therefore, following a well-balanced dietary plan is necessary if you are suffering from arthritis.

If you search in the web, you will soon find that food supplements glucosamine and chondroitin has contributed to relieving some symptoms of pain and stiffness for some persons with osteoarthritis. You can find these supplements in pharmacies and health food stores, however the purity of the products or the dose of the active ingredients cannot be specified because the FDA does not monitor these supplements. The National Institutes of Health is studying glucosamine and chondroitin, so more should be known about the effectiveness of these products for osteoarthritis in the near future. Patients with osteoarthritis taking blood-thinners should be careful taking chondroitin as it can increase the blood-thinning and cause excessive bleeding.

Natural health remedies can include adding vitamins and other minerals to your daily body requirements. For instance, fish oil supplements have been shown to have anti-inflammation properties and increasing the dietary fish intake and/or fish oil capsules (omega 3 capsules) can help to reduce inflammation caused by arthritis. With osteoarthritis there is also the concern with deterioration of cartilage; therefore those with osteoarthritis should avoid large doses of Vitamin-A, since there is some evidence that it contributes to cartilage deterioration. Apparently, Vitamin A is found in lots of eye cream today too.

Try to maintain good posture when you can. While good posture may be the last thing on your mind when you have arthritis, it can go far in keeping your ligaments and muscles healthy. This may sound a simple natural health remedy but it does make sense. One of the most important things you can do is to rest when you need to. You know when you have reached your limit. There is nothing wrong with sitting down and relaxing. Do not push yourself beyond your limits. If you do, it will only aggravate your joints.

Filed Under alternative therapies, home remedies, Natural Remedies, overall health, Your Health and Mine Tagged With arthritis cure, arthritis pain, arthritis remedies, arthritis treatment, joint pain relief, knee joint pain, natural arthritis treatment, natural health remedies

Natural Remedies for Gout

October 3, 2009 By dorischua Leave a Comment

Whenever the topic on joint pain or arthritis is mentioned, one will link it with gout. If you think that gout affects middle age and elderly people and you are wrong. I know of young adults suffering from the pain of gout due to poor diet and lifestyle habits. I have read that drinking apple cider vinegar is one of the effective natural remedies for gout.

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Gout can happen to both genders though the highest incidence in the male gender. Women usually develop the disease at more advanced stages of life, particularly after menopause. It is a disease that generates symptoms similar to those of rheumatoid arthritis. Common symptoms experienced by gout sufferers are pain in the joints and adjacent connective tissues, as well as swelling and inflammation of the lower limbs. I recalled a middle aged man who used to fix Ft Myers custom doors and whenever he’s down with gout, he would be lamenting in pain.

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Gout can be a chronic disease and is perceived in recurrent attacks, which can last from a few hours to even a few days. As the disease progresses, the duration of gout attacks can exceed 7-10 days. In order to prevent the occurrence of such attacks, gout sufferers are advised to limit the intake of seafood and meat in their diet. Foods like fresh fruits, raw vegetables, soy and low-fat dairy products are known to prevent the occurrence of episodic symptoms and to speed up the amelioration of already existent gout attacks. Gout sufferers are advised to divide their usual meals into smaller portions and to avoid eating right before going to bed.

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Natural remedies for gout can include cherry juice, which was used to prevent uric acid buildup and lessen the attacks of gout. An intake of one teaspoon of cherry juice twice a day has kept some gout patients from experiencing an attack. Aside from the cherry juice, high-vitamin cod liver oil is also needed to supply the vitamin A required by gout patients. It is usually taken in the dosage of 1 teaspoon per day. The high-vitamin cod liver oil is also ideal for hindering the build up of uric acid, and is excellent nourishment for the kidneys.

Filed Under alternative therapies, Natural Remedies, seniors, Your Health and Mine Tagged With arthritis cure, arthritis pain, arthritis remedies, arthritis treatment, gout, gout treatment, joint pain relief, knee joint pain, natural arthritis treatment, natural health remedies, remedies for gout
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