moving into retirement

For many older folks, they had been a hard and dedicated worker all their lives. Then the day comes for them to fulfill their dreams of hanging up their working boots and retiring to a life of leisure. Some would probably choose to travel round the world with their spouse or take a relaxing cruise for as long as they could afford. But after retiring for awhile now and it is just not advisable to sit around the house and just watch TV and sports all day.

Perhaps picking up an interest or recreational activity is one great way to keep one busy and encourage mind stimulation. One of my friend’s dad had recently picked up pool and had been very passionate about it. He would learn about pool cues and research into pool playing tips online. He even started shopping online for his pool sticks and taught his friends how to go about making the right selections.

Whatever game, sport or fun activity one may choose to engage in, getting involved in a social activity will encourage meeting new people while you are at it. This can be beneficial to the general wellbeing and mental health of the aging individual as one moves into retirement.

recreation and outdoor activities are good for children

Studies show that the number one reason for obesity in children is not junk food, ice creams, pizzas and soda pops. It’s actually the goggle box – TV. Children tend to plop themselves on the sofa and munch away happily when they are in front of the TV sets. In other words, once the set is off, their natural buoyancy will lead the children to do stuff and to move their body.

Recreation and outdoor activities are a must if you feel that your child needs to lose undesirable fat. It is better to begin these activities as early as possible. As a parent, it is your responsibility to encourage your child to be actively involved in outdoor activities which will improve their developmental skills. If you are wondering how to promote creative outdoor play for your child, you may want to check out these manfred mantis playsets. Available in mini and mega versions, these playground systems will keep your child active and happy.